WORKSHOP DESCRIPTIONS:

VISION: CULTIVATING YOUR LIFE-  This is likely for you if you're feeling stuck in one or more areas of you life; it could be at work, as a parent and/or partner, your health and well-being, finances, un-serving self-talk and other areas.

Together we'll identify at least one area to create forwarding intention around and offer you tools to support you in feeling UN-stuck. We'll talk about things like vision, expectations, limiting beliefs and beyond while offering different modalities designed to help you connect to what you may be bumping up against. Next, we'll move through existing attachments, habits and patterns to set you up with the choice to step powerfully into what you want to create. Finally, you'll discover how to call on your existing gifts to live more authentically and freely, thus creating the energy and space necessary to cultivate the life you've been envisioning!

​

​

RELEASING LIMITING BELIEF IN YOUR INTIMATE RELATIONSHIPS-  This is likely for you if you're feeling unfulfilled in your romantic relationship(s).

​

Together we'll explore your thoughts around intimacy and sex and offer you tools to support you in creating more satisfying intimate experiences. We'll talk about things like previous experiences, expectations, limiting beliefs and your vision of a healthy intimate relationship while offering different modalities designed to help you connect to what you may be bumping up against. Next, we'll move through existing attachments, habits and patterns to set you up with the choice to step powerfully into what you want to create romantically. Finally, you'll identify a new empowering belief and support it with music and language. You will be supported in choosing to complete inspired instructions (homework) that will be given with the intention of completing it within the week of the workshop.